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健康
金鶴雅

15件「你的牙醫會跪下來希望你認清」的事實！快分享出去！看到第2點我忍不住喝了一瓶水....

我們很容易忘記，牙齒，是怎麼變成這樣髒髒黃黃的呢?

 
It's easy to forget how INSANELY DIRTY our mouths can get.
Piotr Sikora / Getty Images / Via thinkstockphotos.com

1. 現在這一秒鐘，有超多牙菌斑在你的牙齒上

Universal / Via maudit.tumblr.com

 

2. 如果你嘴巴很乾，那細菌會長得更快

If your mouth is super dry, that bacteria grows even faster.
Nickelodeon / Via youtube.com

 

3. 就算是晚上細菌還是會載妳嘴巴裡快速繁殖，這就是為什麼你早上不刷牙會超噁的原因

youtube.com / Via imgur.com

 

4. 牙菌斑只可以透過牙線和刷牙來清潔，不然它就會一輩子在那邊

Plaque can only be removed manually by brushing and flossing or else it will literally just sit there FOREVER.
Stockbyte / Getty Images / Via thinkstockphotos.com

 

5. 牙菌斑積太久就會變成牙結石

Over time, that plaque will turn into super hard white stuff called tartar, which a dentist usually needs to remove.
en.wikipedia.org / Wikicommons / Via commons.wikimedia.org

 

6. 最後就會變成牙齦炎

And eventually, bad dental hygiene habits can turn into gum disease, which is obviously painful and annoying.
Lesion / Wikicommons / Via commons.wikimedia.org

 

7. 太常使用牙線也很不ｏｋ

There is a wrong way to floss, and you might be doing it.
Che / wikicommons / Via commons.wikimedia.org

 

8. 牙刷不能太硬，不然牙齦會受傷

And you definitely don't want to brush too hard, which can lead to receding gums.
Unknown photographer [Public domain] / National Cancer Institute / Wikimedia Commons / Via commons.wikimedia.org

 

9. 含糖或是澱粉食物都會導致蛀牙

Sugary and starchy foods literally feed the bacteria that eat away at your enamel and cause cavities.
Suyash Dwivedi / Wikicommons / Via commons.wikimedia.org

 

10. 你愈常吃東西不刷牙就愈容易衰退

Paramount Pictures / Via allreactions.tumblr.com

 

11. 牙齒上的小角角，不管多小，它都超容易蛀牙的

A chip in your teeth, no matter how small, is super vulnerable to tooth decay.
Instagram: @thejasonburns / Via instagram.com

 

12. 如果你的牙膏不含氟，你就多20-40％的機會會蛀牙。

Netflix / Via BuzzFeed Life

Netflix / Via BuzzFeed Life

 

 

13. 如果你有小孩，一定要叫他們注意口腔衛生，因為蛀牙是兒童最好發的慢性疾病之一。

If you have kids, make sure to pass these cleaning habits along ASAP, because dental decay is one of the most common chronic childhood illnesses.
Rusn / Getty Images / Via thinkstockphotos.com

 

14.牙齒健康也會影響你的全身健康

Cartoon Network / Via spidey08.tumblr.com

 

15. 就算你很認真刷牙也要定期看牙醫

15 Things Your Dentist Actually Wants You To Know
Nickelodeon / Via rmlgifs.tumblr.com


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